Gum health is a crucial aspect of overall oral hygiene that often goes overlooked. One of the most common gum-related issues seen in patients is Gingivitis (gum inflammation). This can occur when plaque accumulates along the gumline. Good oral hygiene can reverse and prevent gingivitis.
But gum disease doesn’t just stop with your gums. Did you know that your oral health directly impacts your body health overall? Periodontal disease and oral infections can be related to heart disease, diabetes, and pregnancy complications.
If you’re worried about your oral health, there are a few early signs of gum disease to look out for. The biggest red flag is red, puffy gums that bleed easily during brushing or flossing. Recognizing these symptoms early can prompt timely intervention and prevent further complications. In order to avoid these issues altogether, it is important to brush teeth two to three times daily, after meals, and floss daily. Also, reduce food and beverages with a high sugar content, since sugar increases plaque.
When it comes to which products you should use, we suggest using a soft-bristled toothbrush, or electric toothbrush. If you have braces, we recommend using proxy brushes to help clean in-between wires, and floss threaders to help guide floss behind wires. Water flossers can also be helpful.
If you’re worried about your gum health or oral health in general, give us a call to schedule an appointment. Each of our patients receives oral hygiene instructions when getting braces placed, and at adjustment appointments and checkups.
If you have any additional questions, please reach out to our team!
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